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The Big Purple Blob PODCAST

Feb 9, 2022

Do you have an inner critique?  Maybe you arrive at Post start comparing yourself to others or start judging yourself for feeling lonely.  This is a shared human experience by many in the Foreign Affairs community, and you are not alone.  In this week's episode, we share our reflections and insights from Dr. Kristen Neff's book "Self Compassion: The Proven Power of Being Kind to Yourself."