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The Big Purple Blob PODCAST

Dec 29, 2021

Angie Collins is an EXPERT at creating routines, productivity and functionality for families.  To work with her directly check out-- https://www.parentcoachangie.com/

Angi Solley works with teens and teaches emotional adaptability for ages 12-16  https://www.teenlines.com

Susie is a genius on all things health- to...


Dec 22, 2021

Self Compassion- Build yourself stronger with Self Compassion- wisdom from the incredible Lisa Hope Tilstra
 
Lisa's site and podcast: https://makelifelessdifficult.com/podcast
 
Kristin Neff's site: https://self-compassion.org/
 
and book: Self Compassion
 
Further reading: Susie's article on Healthy Expat...


Dec 15, 2021

Jennie and Susie share ideas for family support and building traditions that matter.

To work with Jennie check out: http://theexpatmom.com/

To work with Susie see:


Dec 7, 2021

Susie and Angie share knowledge and experience in how to create community while moving every couple years.

To work directly on health & wellness with Susie check out:

https://www.healthyexpatparent.com/

To work directly with Parent Coach Angie: 


Dec 1, 2021

https://www.fitnessblender.com/ A great free website with options for all levels.  Some include equipment, many do not.
https://www.youtube.com/c/Mrandmrsmuscle. An awesome option for those interested in shorter options.  Some include weights.
https://www.youtube.com/c/MadFit Fun workouts, some to songs.  Easy...