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The Big Purple Blob PODCAST


Dec 22, 2021

Self Compassion- Build yourself stronger with Self Compassion- wisdom from the incredible Lisa Hope Tilstra
 
Lisa's site and podcast: https://makelifelessdifficult.com/podcast
 
Kristin Neff's site: https://self-compassion.org/
 
and book: Self Compassion
 
Further reading: Susie's article on Healthy Expat Parent