Wonderful streaming site with different
styles of yoga, mediation, and well-being ideas.
- I haven't tried it yet, but my neighbor and
her husband are doing it and feel great!
- create a sensory room in your home to help your
child increase their movement and navigate
A sensory room is used by Occupational Therapists as
well as in some international schools to support children's sensory
integration. Here is a great video
parents who created one for their daughter